Halasana - Plow Pose
- Stretches the spine
- Stimulates the abdominal organs
- Stimulates the Thyroid gland
- Balances throat chakra
A record and journal of my yoga practice and yoga illustrations as I continue an intense year of yoga teacher training with Yoganize by Karen Noonan.
Showing posts with label plow. Show all posts
Showing posts with label plow. Show all posts
Saturday, October 22, 2011
Halasana - Plow Pose
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